Seaflower Yoga - For The People.  It is our mission is to provide quality professional instructional yoga for people at all levels of physical and financial ability.      We practice at a beautiful studio in Hamden as well as outside at various locations, weather permitting.  Come and be part of this community into the inquiry of yoga and what yoga can offer you!     Most classes are $10 walk in.Donation based classes also offered.  Please look for upcoming classes. All donation based cla …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Enrichment Workshops, Spiritual Growth and much more then this group is for you …

We are about revitalizing the heart and soul. Everyone has the right to a good quality of life. Everyone in this group cares about the well being of the other members. because of this hateful words should be left at home, this is an escape from the stress life puts upon us. Workshops include make your own relaxation bath products, meditation, out door activities, express yourself through art, alternative healing methods, and much more! If you have an idea for a distressing activity tell the grou …

The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

We use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.

… ~Have you considered a Movie Night to be exercise? Well, laughing burns 1.3 calories per minute, so one week you could be watching a deliriously funny comedy! We meet once per week (or twice if you like). Locations for weekly meetings are sent via text or email at least 3 days in advance. Come check it out, and decide! It's FREE to Join... What do you have to lose?

Toltec Transformational Group We will be using the underlying core beliefs of the Four Agreements by Don Miguel Ruiz, as well as the ancient wisdom of other modalities to clear a path to learn, use, and live from their “heart-mind” in everyday life. The Four Agreements are a powerful tool for transformation at this crucial time on our planet. Many of us are encountering challenges in our personal and professional lives, not to mention the financial, environmental, and health concerns that we …

… Some of the services she provides are intuitive readings, mediumship and various workshops on accessing your pure potentialiy (creating your best life) To schedule a intuitive reading with Sage and for more information please visit www.MyPersonalWellness.com or 203.767.6237 My Personal Wellness. com

The Network Plus Luncheon's have been powerful in bringing business owners and entrepreneurs together to showcase their businesses as well as giving success tips on growing and expanding their business. The focus of this international network group is developing relationships in a fun setting with a dynamic group of business associates who are committed to helping each other. Networking, Education & Motivation! NOT just a card exchange. So much more!

… Healthy diet can prevent and reverse a slew of diseases, as well as give you the needed fuel to live life to the fullest.  Doing these practices daily will have a HUGE impact on your life - guaranteed!!  You probably know this, but still you may be struggling with a way to weave these things into your daily life- and it's especially hard to do it alone. Now you don't have to.  RSVP for our next Meetup and be the change you want to see.  We will meet exercise, meditate, and eat breakfast, on a sc …

BODY WORK will include a variety of exercises that uses your own bodyweight to strengthen, tone and improve your function by focusing on cardiovascular conditioning, muscular endurance, core stabilization, posture, flexibility and balance.  All levels of fitness are welcome.  Please bring a mat, water & towel. About LEAN Coach: Melaina is the founder, owner and operator of LEAN Coach.  She has a BA in dietetics and is working to complete her master's thesis in human nutrition.  Melaina is also a …

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results.  Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body!  Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …

As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …

… We are working at being a member motivated group and encourage advanced photographers to help coach the beginners. If there's an event you want to promote, feel free to contact us. We can set up an event on the calendar and designate you as the host. All we ask is that you communicate clearly with the membership and follow through with the event. To learn more, read about our "Share, Learn, Grow" program. Partnership is also important to this group. We work closely with other area photography gr …